Welcome to Corrective Body Solutions!

This is an 11-year clinical practice in injury prevention and the treatment of acute and chronic pain. Bryan Rodriguez has created a unique and invaluable synthesis of Traditional Chinese Medicine and western bio-mechanical understanding of functional fitness. You have the option of working independently or interdependently with acupuncture, massage, corrective exercise, stretching or functional fitness based on your individual needs.

Acupuncture

Bryan Rodriguez specializes in the the treatment of acute and chronic pain. Bryan employs a classical style of acupuncture that has existed for hundreds of years but is practiced by few in the United States. Prior to each acupuncture treatment you will receive asian bodywork, which communicates the necessary tactile information to determine structural inconsistencies and serves as a means of increasing blood circulation to tight or weak muscle areas. Massage also calms the nervous system, assisting the body in entering into a state of relaxation that enhances the healing effects of acupuncture.

For centuries, Asian people have understood acupuncture to be a proven method for correcting acute and chronic pain conditions and maintaining strong health and longevity. This system provides a sustainable insurance plan that prevents costly medical bills in the future. Come in to experience this ancient and result-based healing system.

Asian Massage (Meridian Therapy)

For centuries, Asian people have understood massage to be a proven method for correcting acute and chronic pain conditions and maintaining strong health and longevity.

Many people use massage to maintain optimal health. This system can treat pain and tension, while also acting as an insurance plan that prevents costly medical bills in the future. Massage is essential for helping you maintain the health you still have.

Bryan relies primarily on two Asian massage systems Tui Na, Anma, Meridian Therapy and Shiatsu. These are one of the oldest and most effective massage techniques to date. This approach employs the traditional Chinese meridian system to help relax the body and relieve physical pain.

Come in to experience this ancient and result-based healing system.

Functional Fitness

Corrective ExerciseFunctional training is for those who want to increase their level of health and maintain a high level of physical activity. It’s a new paradigm in physical fitness which trains the body with exercises that mimic the movements of everyday life.

Bryan’s sessions enable you to achieve your personal fitness goals while maintaining the longevity of your body. He applies biomechanical analysis to each exercise and refines its form to prevent injury and increase efficacy. Strength, speed, stability, and power are enhanced when the body is properly aligned. Working out with this system provides you with an understanding of structural integrity that you can then apply to any sport or physical activity.

Bryan’s functional training will help you to create a neuromuscular memory which empowers your body to live a healthy, active lifestyle and do what you love to do.

Qi Gong (Chinese Exercise)

Qi gong is one of China’s essential healing modalities for physical and emotional fitness. It utilizes breathing techniques and slow intentional movement to promote health and vitality. Qi Gong circulates Qi through the body’s meridians to obtain harmony of the internal structure, organs, and glands. Qi is vital energy that maintains all physiological processes, and the meridians are the pathways that allow for Qi to be able to be transported from one part of the the body to another. By aligning the structure of the body with organized movement patterns and proper breathing, the Chinese people were able heal from illness and pain and prevent disease before it could manifest. In addition to staying strong and healthy, most people achieved long and vibrant lives. One of the systems I will teach you is the 5 animal frolics, which embodies the movements of crane, tiger, monkey, bear, and deer to align the meridians and circulate life-giving Qi.

Chinese Corrective Exercise

Stretching and Joint Mobility

For thousands of years, the Chinese people have meticulously studied and tested their bodies to discover systems which support vitality and attain long lives free from pain and disease. Their stretching practices display an advanced understanding of joint health. While modern stretching programs focus on stretching the muscles, they don’t do much to utilize the joint range of motion in relation to functional movement. Functional movement systems emphasize movements that mimic real life situations. In this context one is better able to understand how to utilize the body when needing to do everyday activities. Flexibility, stability and joint range of motion is essential for optimal movement which keep us out of pain. Stability is an essential component of stretching correctly because aligned stability supports us to turn on muscles that might not usually be working in our bodies. I will assess your movement mechanics and help you to realign yourself as you move. With these ancient Chinese systems integrated into your favorite exercises and everyday life’s activities, your motion will become effortless and Our stretching joint mobilization program targets areas that are the most common areas of tension and pain from working in the office, physical labor or sports related. pain-free. You are then able to enjoy your exercise, your daily activities, and your overall movement through life.

Wellness Presentations

1. Simple Solutions for Better Posture: Relieve Pain and Tension at the Desk (Upper Body Series)

This presentation is for those looking to reduce tension and pain accrued from hours sitting at the desk, and learn how to prevent injuries which result from poor postural patterns. This series focuses on the upper back, shoulders, neck, wrists, and hands. Employees will learn simple postural cues and stretching tools to practice maintaining a neutral alignment of the joint structures and sustain physical functionality.

First portion:  Explanation and discussion of common structural and mechanical problems created by sitting at a desk, and how to support the upper back, shoulders, neck, wrists, and hands while working. Employee

Second portion:  Teach 5 simple stretches which address most common pain patterns.

Third portion:  Question and Answer for individual tension and pain patterns.

2. Simple Solutions for Better Posture: Relieve Pain and Tension at the Desk (Lower Body Series)

This presentation is focused on how to relieve tension and pain from the low back and legs. The flexibility of the legs is key to healthy low back alignment and the ability to sit for long hours at a desk. Employees will learn postural cues that will help support alignment of the lower back, as well as stretches for the legs and low back that help to release tension.

First portion:  Explanation and discussion of healthy low back alignment and how postural cues can relieve tension and create support.

Second portion:  Teach stretches for the low back and legs

Third portion:  Question and Answer for individual tension and pain patterns